02 October 2006

ARE YOU EATING RIGHT?

The World’s Healthiest Foods is a website from the non-profit George Mateljan Foundation. There’s a food of the week, food tip of the week, and recipe of the week, backed up by “100 Quick and Easy Recipes” and cooking lessons. Each day there is a suggested menu with recipes. There is also a question and answer section and a section listing 130 healthy foods (defined as nutrient-dense, whole, familiar, readily available, affordable, and tasting good) along with detailed health benefits, nutrient analysis, description, history, how to select and store, how to enjoy, safety, and list of articles on the food.


URL: http://www.whfoods.com

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